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Day of Mindfulness
April 16 @ 8:00 am - 2:00 pm
Come for a day of mindfulness and peace.
5:30am- Sitting meditation & chanting
7:00am – Breakfast
8:30am- Walking meditation
9:45am- Dharma talk
11:30am- Precepts recitation (1st Sunday – The Five Mindfulness Training, 3rd Sunday – The Fourteen Mindfulness Trainings)/ Dharma sharing (2nd, 4th, 5th Sundays)
1:00pm – Formal lunch in the Rising Tide Meditation Hall (2nd, 4th, 5th Sundays)
– Lunch in the dining hall (1st and 3rd Sundays)