Mindfulness

Day of Mindfulness in Memphis

“If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit from our peace.”                – Zen Master Thich Nhat Hanh                             CLICK HERE TO REGISTER Excerpt from Answers from the Heart by Zen […]

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The WAKE UP Song

  Footage from the Wake Up Tour USA East Coast (fall 2011) of the “Wake Up Song” by Joe Reily and Melina Bondy being sung at several universities. Produced | Directed by: Elli Weisbaum Cinematography | Editing by: Robert Walsh lyrics: – click on the button subtitles to see the lyrics in the video – […]

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Refreshing Our Relationship : Retreat for Families & Individuals

We welcome families, couples and individuals of all ages, and all nationalities, to join us during this joyful and colorful time of living mindfully together.  The Summer Retreat is a time to be nourished by deep yet accessible teachings, the peace and splendor of the summer countryside and the joy of community.  We will use the practices […]

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The Way Out is In : Retreat for High School students

Being a teenager is both exciting and challenging. You may be facing questions such as “Who am I? What am I supposed to do with my life?” Come to our practice center and learn to sit with ease, listen with compassion, and establish a healthy communication with yourself, your parents and friends. Discover the lifetime […]

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Mindfulness: Be Happy Now

Mindfulness: the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it’s an art practiced by some of the world’s most successful people. Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has […]

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