Love Letter to Patient Kique

This letter was written in Spanish originally. You can find the Spanish version below. My dear, patient, Kique, You’ve turned 42 and you look so well! I’m very happy that […]

Read More

A Clearer View Gratitude Letter for Celebrating Our Togetherness Retreat

The retreat has also reminded me of nourishing affirmations. Be gentle to myself. Be kind to myself. I’m grateful for my supportive family, amazing friends, and a home to continue my path of healing. I promise to take care of my inner child, Hannah Banana, better every day. I will keep in touch with her so that we can be honest with each other. If we are worried about something, I’ll breathe with her and I will share our difficulties with others for support.

Read More

I Love Myself

In the time that has passed since I was at that monastery, I have often written you. I did not send the letters because the words seemed too feeble to […]

Read More