December 2022
Day of Mindfulness on Sundays
About this event We welcome you to come practice the art of mindful living with our community. This day can help support you in your practice of mindfulness, taking an entire day to come back home to the present moment and learn to take care of ourselves. No experience is required and anyone can benefit from even one day of mindfulness. Other activities include a Dharma talk, walking meditation, silent meal, and a discussion of the practice. The talk is…
Find out more »Planting Seeds for a Better Future (Holiday Retreat)
“Our mind is a field in which every kind of seed is sown — seeds of compassion, joy, and hope, seeds of sorrow, fear, and difficulties. Every day our thoughts, words, and deeds plant new seeds in the field of our consciousness, and what these seeds generate becomes the substance of our life.” Understanding Our Own Mind by Thich Nhat Hanh “By taking good care of the present moment, we take good care of the future.” —Thich Nhat Hanh …
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