Day of Mindfulness in Memphis : Touching the Wonders of Life

Every day we are engaged in a miracle which we don\’t even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child — our own two eyes.  All is a miracle.                                                                                                                              
– Zen Master Thich Nhat Hanh

We, the Monks and Nuns of Magnolia Grove Monastery, are happy to present an opportunity for all who are interested in learning more about mindfulness practices to use in their daily life. We invite the people of Memphis to join us in understanding more about how we can touch the wonders of life in simple ways. Together we will learn and apply concrete practices such as following our breath, walking meditation, and mindful eating that increase happiness, stability and freedom in ourselves and others.

We welcome the participation of people from all backgrounds and lifestyles. We are committed to fostering a practice environment where all may touch the Dharma and find healing and nourishment.

Where:     Rhodes College
Crain Reception Hall in the Bryan Campus Life Center
2000 N Parkway, Memphis, TN 38112

When:      Saturday, May 07, 2016 : 9:00am – 4:00pm

Sample Schedule (subject to change):

9:00am                 Singing and sharing about mindful walking
9:30am                 Gathering outside for walking meditation
10:30am               Dharma Talk
11:30pm               Slide show about Magnolia Grove Monastery
12:00pm               Mindful Lunch
13:00pm               Deep Relaxation
14:00pm               Questions and answers with Monks and Nuns
15:30pm               Closing circle

Things to bring: Please bring your own vegan/vegetarian lunch.  If you have your own cushion and yoga mat, please bring them.

Admission: There is no charge for the Day, but donations are welcome.

Registration is required. Please CLICK HERE to register.

Contact:

Phone:  (662) 563-0956

Email:  office@magnoliagrovemonastery.org

Website:  www.magnoliagrovemonastery.org

We look forward to being with you on this special day.